Sharon Lee
MSW, RSW · Therapist
Sharon's Approach to Therapy
Sharon's approach is collaborative and down-to-earth, blending evidence-based methods with genuine curiosity, warmth, and care. Drawing on extensive training in EMDR, Dialectical Behaviour Therapy, Play Therapy, Sandplay Therapy, and the Gottman Method for couples, she tailors each session to the unique needs and goals of the individual — focusing not only on helping clients process difficulties but also on building the confidence and skills to move forward with resilience. At the heart of her work is the belief that every person has strengths and capacities waiting to be uncovered; she values ongoing feedback and makes therapy a true partnership.
Sharon's Specialties
Sharon is a Registered Social Worker with a Master of Social Work degree and more than 20 years of experience supporting children, teens, adults, couples, and families. She is passionate about creating a welcoming, non-judgmental space where clients feel safe to share their experiences and uncover new possibilities for growth and healing, with areas of specialization including trauma, anxiety, depression, stress management, ADHD, and relationship challenges.
Book with Sharon
When children, couples, or families are struggling, everyone is usually trying in their own way. I try to create a space where those efforts can be understood and new possibilities can emerge.
