Rebecca Duchesneau
MSW, RSW · Therapist
Rebecca's Approach to Therapy
Rebecca's approach to therapy is warm, inclusive, and grounded in each client's strengths. She blends evidence-based practices — such as Trauma-Informed care, Somatic tools, DBT, Mindfulness, EFT, and Exposure-Based Therapy — with genuine curiosity and compassion. Whether someone is seeking immediate relief from a difficult season or working toward long-term resilience, she meets them where they're at and walks alongside them with care and respect, valuing a safe and non-judgmental space where clients feel heard, supported, and empowered to make meaningful changes.
Rebecca's Specialties
Rebecca earned both her Bachelor and Master of Social Work degrees from the University of Calgary, focusing on Clinical Social Work and Trauma-Informed Practice, and has worked in hospitals, outpatient clinics, and community settings supporting individuals, families, and groups. Before moving into clinical practice she spent more than a decade as a Community Social Worker, and has also been a dedicated mind-body fitness instructor for over 18 years — bringing her belief in the powerful connection between physical movement and emotional healing into the way she supports her clients.
Book with Rebecca
My work is shaped by the belief that the body, mind, and story are connected. I try to help clients listen to those connections with curiosity rather than criticism.
