Nedra Huffey
MSW, RSW · Therapist
Nedra's Approach to Therapy
Nedra's integrative, person-centered style centres on providing you with a supportive relationship, an understanding of your needs, and a focus on your goals for counselling. She believes every individual possesses inner strengths and capabilities, and her role is to help uncover and strengthen them, offering a supportive, non-judgemental space to process thoughts, feelings, or trauma, and build resilience. Alongside her expertise in Cognitive-Behavioural Therapy, EMDR, and Acceptance and Commitment Therapy (ACT), she incorporates play-based and sandtray techniques — particularly with younger clients — adapting to each client's needs, goals, and developmental stage so therapy is accessible, effective, and meaningful.
Nedra's Specialties
Nedra is a Registered Social Worker with a Master of Social Work degree and over 20 years of experience as a therapist, with extensive expertise supporting children, teens, young adults, and families. She is passionate about helping clients address challenges including anxiety, depression, stress management, relationship issues, trauma recovery, and grief and loss — providing support through current struggles while also building tools for long-term growth, rooted in empathy, warmth, and deep respect for each client's experiences, struggles, and strengths.
Book with Nedra
Children, teens, and families often communicate pain in different ways. I try to listen for what is underneath the behaviour, the worry, or the silence, and help each person feel safer being understood.
