Jaimi Thomas

A therapist with a down-to-earth nature, aiming to create an inclusive environment that nurtures the uniqueness and strengths each person brings.

Natasha Cole

A therapist whose guiding values are authenticity, curiosity, and connection. Natasha strives to create a therapeutic space where clients feel welcome and accepted, positioning people as the experts in their own lives.

Kelsey Berntson

A Registered Social Worker with a Master’s degree in Clinical Social Work and over 10 years in the mental health field. Kelsey focuses on clients’ inherent strengths, providing a supportive space to explore experiences and develop coping strategies.

Lucas So

A Registered Psychologist with a Master of Education in Counselling and Psychotherapy. Lucas uses Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT) to help clients reshape beliefs and build healthier self-images.

Nedra Huffey

A therapist with extensive expertise in supporting children, teens, young adults, and families through life’s challenges, helping them build resilience and navigate difficult emotions.

Jeff Sturgeon

Jeff Sturgeon founded Your Counselling Ltd. with a simple but powerful belief: conversations matter. After more than 15 years working in mental health, Jeff saw firsthand how many people were struggling to find the time, space, and support they needed to move forward in their lives. He recognized a gap between people seeking help and …

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