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Updated for 2026 Summer is often presented as the season everyone should enjoy. Longer days, patios, vacations, outdoor events, school breaks, and sunshine can make it seem like people are supposed to feel happier, more social, and more energized. But not everyone feels better in summer. Some people feel more anxious, irritable, restless, lonely, tired, …
Feeling depression near ovulation can be confusing, frustrating, and sometimes frightening. You may feel fine for part of the month, then notice a sudden shift in mood, energy, motivation, anxiety, irritability, or emotional sensitivity around the middle of your cycle. For some people, these changes feel mild and manageable. For others, they can feel intense …
If your teen is dealing with depression, they may take on destructive and unhealthy behaviours as a method of coping with emotional distress. Learn the signs and symptoms of teenage depression.
Research shows that experiencing trauma as a child can lead to significant mental health challenges in our adult years.
As parents, it’s natural to want the best for your child — including their emotional well-being. While occasional sadness is a normal part of growing up, persistent changes in mood, behaviour, or functioning may signal something deeper. Childhood depression is a recognized mental health condition that can affect children earlier than many families expect. This …
Depression and other challenges with mental health are common in older adults and seniors, and unfortunately, society often accepts those changes as a normal part of aging.
