Welcome to our monthly Therapy Blog! We have so many incredible articles related to counselling that you are sure to find what you’re looking for. If you have a topic you would like to see covered – please reach out!
If you find yourself looking to start a fight, trying to find issues with your partner or being over-sensitive about things that normally wouldn’t upset you, you may be engaging in a destructive behaviour.
Research shows that experiencing trauma as a child can lead to significant mental health challenges in our adult years.
Whether you were married for decades and share a family or you were married for months and it just didn’t work out, the same question looms for everyone… what now?
If your partner suffers from an anxiety disorder, relationship challenges may become increasingly difficult to navigate. Here are a few ways you can support your partner on their journey to mental health.
