Your Counselling Ltd. Helpful guides, FAQs, and worksheets you can open or download any time.Client Resources
What to Expect from Therapy
Individual TherapyWhat to expect when starting individual therapy: finding the right therapist, the free consult, your initial assessment, and how the therapy process unfolds.Open PDF PDF · 1.2 MBCouples TherapyWhat to expect from couples therapy: the initial assessment with both partners, how sessions focus on the relationship, and how the process works.Open PDF PDF · 1.2 MBFamily TherapyWhat to expect from family therapy: how the family system is the focus, the initial family assessment, and what happens as your family begins.Open PDF PDF · 863 KBChild & Youth TherapyA guide for parents and caregivers: how child therapy works, parent and caregiver consultations, privacy, and what to expect at each stage.Open PDF PDF · 1.2 MBGroup TherapyWhat to expect from group therapy: how groups work, what happens in a session, privacy in a group setting, and fees and registration.Open PDF PDF · 1.2 MB
What to Expect from Your Assessment
Your Psychological Assessment: Complete GuideYour guide to every assessment we offer: how it works, each step, how to prepare, fees and insurance, privacy, and common questions.Open PDF PDF · 243 KBAdult ADHD AssessmentA one-page summary of your Adult ADHD Assessment: who it is for, time, fee, what happens and how to prepare.Open PDF PDF · 180 KBADHD Assessment for Children and TeensA one-page summary of your child's ADHD assessment: who it is for, time, fee, what happens and how to prepare.Open PDF PDF · 179 KBPsychoeducational AssessmentA one-page summary of your Psychoeducational Assessment: who it is for, time, fee, what happens and how to prepare.Open PDF PDF · 181 KBGifted AssessmentA one-page summary of your child's Gifted Assessment: who it is for, time, the two fee options, what happens and how to prepare.Open PDF PDF · 180 KBDiagnostic Mental Health AssessmentA one-page summary of your Diagnostic Mental Health Assessment: who it is for, time, fee, what happens and how to prepare.Open PDF PDF · 179 KBPDD and AISH Cognitive AssessmentA one-page summary of your PDD and AISH Cognitive Assessment: who it is for, time, fee, what happens and how to prepare.Open PDF PDF · 180 KB
More Guides
Co-ParentingShared Focus Co-Parenting: Client Overview & FAQAn overview of Shared Focus Co-Parenting, a therapeutic support program for separated and divorced families, with answers to common questions.Open PDF PDF · 249 KBInsurance & BillingInsurance & Direct Billing: A Client GuideHow direct billing works, what your insurer decides, and what happens if a balance remains after insurance. Includes helpful questions to ask your insurance provider.Open PDF PDF · 1.1 MB