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Dealing with Grief around the Holidays

The holidays are typically a time of celebration, joy, good food, family, and friends. They are a time to create happy memories, enjoy each other’s company and give thanks. Sadly, for many people though, the holidays can be a time filled with stress, loneliness, loss, and grief.
Holding Hands

Healing After a Loved One’s Suicide

When someone we love passes by suicide, we are flooded with overwhelming emotions. We can feel heart wrenching grief, become consumed by guilt, and writhe with anger all at the same time – it’s a tragedy no one could ever prepare for.
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How to Manage Grief

How we grieve is a result of several factors such as our individual personalities, cultural norms, the circumstances of the grief, and the support system we have to help us through.