BEST Counselling SERVICES in Calgary
Welcome to Your Counselling – your trusted source for professional and compassionate counselling therapy in Calgary, Alberta!
Our team of skilled therapists is here to help you take control of your mental health and live your best possible life. We offer assistance with some of the most common mental health concerns in Calgary and beyond with these specialties:
- Anxiety disorders
- Depression therapy in Calgary
- Addictions
- Anger Management
- Stress Management Services
- Overcoming trauma and domestic violence
We also can book in for the following services:
We know that Calgary is a big city, and searching online for “counselling sessions in Calgary” won’t always suggest you come to our downtown location. People may not be able to make it from areas like Royal Oak or Shawnessy all the way to our clinic in the Beltline. That’s why we offer flexible appointment times online and in person, so you have multiple options to access the support you need. Browse our full list of counselling services in Calgary to find the right fit for you and your loved ones – and if you’re not sure which therapy is best for you, just ask us for guidance by booking a free consultation today.
Counselling Services in Calgary
At Your Counselling, we have extensive experience in the assessment and treatment of depression, anxiety, panic, and phobias for all Calgarians. We offer individual, couples, and family therapies to address these, as well as other issues like stress and anger management. If you’re looking for what some patients believe to be the best counsellors in Calgary, look no further than Your Counselling!
the best Calgary Therapists are Here for You
Our therapists are committed to providing therapy services in a safe and supportive environment. We understand that seeking help with mental health can be a difficult and vulnerable process, which is why we strive to create a welcoming and non-judgmental space for all of our clients – at our clinic in downtown Calgary, or in our online sessions. No matter what you’re struggling with, we’re here to help you find the support and healing you need.
Different Approaches to Mental Health
Did you know there’s not one single “right” way to address mental health disorders and concerns? It is highly dependent on your needs, your personality, and your specific circumstances. Just like one-on-one counselling is better for some situations rather than couples counselling – different approaches/techniques can also greatly impact the success rate of your therapy. Because of that, at Your Counselling, we use a range of approaches to ensure that you get the one that works best for you:
- Acceptance and Commitment Therapy
- Cognitive Behavioural Therapy
- Dialectical Behaviour Therapy
- Narrative Therapy
- Supportive Psychotherapy
- Accelerated Resolution Therapy
You can find out more about each of these in the full descriptions on the Our Approaches page.
Find the best psychologist for Mental Health Assessments, Calgary
We are proud to offer a variety of assessment options to meet the needs of the Calgary, Alberta area. Our assessment services include psychological testing, psychoeducational assessments, and diagnostic assessments for a range of mental health conditions. We use evidence-based assessment tools and techniques to provide you with accurate and comprehensive evaluations that can inform your treatment plan.
SAFE Home Study
Structured Analysis Family Evaluation (SAFE) is an assessment model that allows social workers or other organizations to describe and evaluate a family.
Third Party Reproductive Counselling services in calgary
Third-party reproduction, such as surrogacy or sperm donation, is a big decision with a lot of factors to consider. Third-party reproduction counselling provides support, information, and strategies to help make this type of family-building as positive an experience as possible.
Addictions
Our therapists can assess the impact of an addiction on a person’s life, such as physical symptoms, emotional well-being, and behavioural changes, and ideally work with them to determine a treatment.
Phychosocial Assessments
A Psychosocial Assessment is an evaluation of a person’s mental health, social status, and functional capacity within the community.
Consultation Services
In addition to our counselling and assessment services, we also provide consultation services around mental health issues in Calgary. Our team of experts can provide support, guidance, workshops, and training for individuals, families, and organizations looking to better understand and address mental health challenges. Find out more on our dedicated Consultation page.
Online Counselling Services in calgary
With the expansion of modern technologies, an increasing number of people have been seeing the benefits of online counselling. At Your Counselling, we offer secure and confidential online counselling services to clients across Calgary – from Bowness to Belvedere, and Heritage Pointe to Hidden Valley. Whether you’re unable to attend in-person sessions, or simply prefer the convenience and flexibility of online therapy, we’re here to help you access the support you need from the comfort of your own home. Contact us today to learn more about our online counselling services in Calgary.
Imagine a world where words are not the only way to communicate, especially for children who might not yet have…
Eating disorders occur when we adopt harmful eating habits and are often linked to other mental health issues including anxiety and depression.